Thursday, 17 April 2014

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Biography

Source(Google.com.pk)

Over the past three months, the pilot phase of our Health Savings program drew to a close. Several groups have already started their second cycle, eager to take advantage of the opportunities the savings groups offer to pay for expensive health care costs, as well as providing funding for women’s small businesses. Over 130 women participated in the first cycle of the program, and over these first months, over 100 loans were withdrawn, many of which have helped to change women’s lives. Aicha S., for example, used her loan to expand her business selling earrings, and now she sells many different items, which has raised her income higher than ever before. She and her family will benefit from this opportunity provided through Health Savings. Below, Dramane Diarra, Health Savings Program Coordinator, shares a story of another woman who can attest to the real impact of the program:

One recent Monday afternoon, I set out for my weekly meeting with one of our groups from the Health Savings program. When I arrived, I discovered that Assan O., one of the group members, was missing. After our meeting, I asked the other members where she was that day, and they informed me that she had been sick for the past five days. I asked if she had taken a loan from the group’s health care fund to seek treatment at the clinic, and they replied that she hadn’t.

After the meeting, I walked to Assan’s home to check in on her. As I approached, I found her resting on a mat outside of her door. I sat down beside her; she was pale and clearly very weak.

I asked her if she’d seen a doctor, and she assured me she had; she’d gone to the CSCOM (clinic) for a consultation at her own expense, and the doctor had given her a prescription. However, she didn’t have the money to purchase it.

Concerned, I asked her why she hadn’t borrowed money from the Health Savings group’s health fund, and she replied, “I’m afraid of taking a loan from the group because right now I’m not able to run my business, and I’m afraid that I won’t be able to pay back the loan on time.”

Because the terms of each loan are set by the group, there is room for flexibility. Once I was able to convince her that we could help her pay back the loan on time, we walked directly to the home of the woman who managed the group’s health fund. Assan took a loan for 5,000 FCFA (about US$10).

Two days later, I stopped by Assan’s house again and found that she had purchased all the medication the doctor had prescribed her and was already feeling much better.

Assan’s health had improved enough for her to attend the next group meeting, where she explained to the group the loan she had taken and why. Her fellow members, understanding her initial reservations, granted her 60 days to repay the loan instead of the normal 30, enough time for Assan to return to her business and generate an income once again.

After the meeting, I asked Assan how she felt about the Health Savings program. She told me, “I was pleasantly surprised by the quick and easy way in which I could access the loan to pay for my treatment. If I couldn’t have gotten it, I would have been really scared. I am very grateful to everyone in the group, but especially to you for convincing me to take the loan. This is very important to the women of this community. With initiatives like this, we will not be afraid to reach out for care for a lack of money because with the health fund, there is hope.”

With her health improving, Assan gradually returned to her business, and she was able to repay her loan within 47 days.

Since then, all of our group members have come to realize that there is no need to be afraid to seek health care for a lack of money. Through the Health Savings program, they can rely on one another and access they care they need.
FacebookTwitterGoogle+LinkedInEmailShare PROFESSIONAL BACKGROUND
Adriana has always been interested in fitness. She started participating in Zumba classes three years ago and in the year of 2013 she decided she wanted to teach Zumba fitness. Adriana has been a certified Zumba instructor since June of 2013. She loves teaching Zumba!

FITNESS CLASSES TAUGHT AT UH-DOWNTOWN
Adriana’s ultimate goal is for students who participate in Zumba Fitness classes to reach unexpected fitness levels in every session. She provides a fun and enthusiastic 60 minute Zumba session. It is a great workout and you are guaranteed to have a great time!
 
 
Amp Bogany

PROFESSIONAL BACKGROUND
Amp is an I.F.P.A Certified Personal Trainer and Sports Conditioning Specialist with 13 years of experience. He is also an H.C.C Certified Fitness Instructor and TRX Instructor.
FITNESS CLASSES TAUGHT AT UH-DOWNTOWN
Amp teaches Boot Camp and Butts & Guts. Boot Camp is designed to increase agility, strength, endurance and power.  Butts & Guts will challenge your entire body, improving your muscular strength and endurance. Amp’s classes are guaranteed to increasing training levels while toning and tightening the entire body.
 
 
Antoinette Hagger

PROFESSIONAL BACKGROUND
Antoinette has taken college courses at the University of Houston Downtown. She is a Certified AFAA Group Exercise Instructor, a Certified Body Vibe Instructor and a Certified Group Power Instructor.
FITNESS CLASSES TAUGHT AT UH-DOWNTOWN
Antoinette teaches Punch & Crunch. Punch and Crunch combines the popular fighting class, kickboxing with abdominal strengthening and stability exercises.
 
 
Bissan Rafe
PROFESSIONAL BACKGROUND
Bissan has an Associate Degree in Biology. She studied Emakimono Japanese Pictorial Art Training under Master Yasushi. She is currently perusing a pre-MD (Sports medicine) Bachelor of Science in Biological and Physical Science. Bissan is a certified Yoga Fit Yoga instructor, Dance & Gym USA Ballet Dance instructor and AFAA Primary Group Exercise Instructor. She has been teaching Yoga for three years both domestically and internationally at universities, private studios, and gyms. Bissan also has her own personal studio.
FITNESS CLASSES TAUGHT AT UH-DOWNTOWN
Bissan teaches Breath & Stretch, Yoga and Ballet. Breath & Stretch and Yoga are designed to improve flexibility while you learn to control your breathing. Yoga also focuses on improving the mind and body utilizing balance and strength skills. In Beginner Ballet, you will learn proper alignment of the body while being introduced to elementary positions of classic Ballet that will increase flexibility, strength and endurance.
What you might not know about Bissan:
Bissan loves learning new languages. So far, she has learned Arabic, French, German, Italian, and Japanese. She also likes to give pineapples and coconuts as special gifts occasionally.
 
Cecealia Booty
PROFESSIONAL BACKGROUND
Cecealia received a Bachelor of Arts degree in Communication Studies from the University of Houston Downtown. She started teaching group exercise at the University of Houston Downtown in the fall of 2012.
FITNESS CLASSES TAUGHT AT THE UHD
Cecealia teaches Club Cardio. Come join the party! Club Cardio is a 60 minute high-energy class, which perfectly blends nightclub dance moves with exercise. Get a great workout while dancing to your favorite upbeat tunes.
WHAT YOU MAY NOT KNOW ABOUT CECEALIA “CECE”
Cecealia loves music and exercising/dancing to any song with a good beat.
 
Charlie Finch
PROFESSIONAL BACKGROUND
Charlie has over 15 years of experience leading group exercise classes and providing personal training.  As a faculty member, Charlie also teaches psychology courses at the University of Houston-Downtown.



FITNESS CLASSES TAUGHT AT UH-DOWNTOWN
Charlie leads a high intensity, low impact step aerobics class with easy-to-follow choreography.  Come join a class that is both fun and challenging.

WHAT YOU MAY NOT KNOW ABOUT CHARLIE
Charlie is the proud father of three boys.
 
Dionicio Martinez
PROFESSIONAL BACKGROUND
Dionicio has been dancing multiple styles of Latin Dance for many years. He is an entertaining instructor that makes classes fun for all levels of dancers, beginner through advanced.
FITNESS CLASSES TAUGHT AT THE UHD
Dionicio will keep you moving in the Specialty Latin Dance class. This class is designed to provide techniques that you need to shine on the dance floor! You will learn the art of dance influenced by Latin culture.
 
Olga Hernandez
Olga
PROFESSIONAL BACKGROUND AND EXPERIENCE
Olga graduated from the University of Houston-Downtown in 2011 with a Bachelor of Science in Psychology. Olga is a Certified Zumba Fitness instructor and has been teaching Zumba since June 2010. Teaching fitness classes aids Olga in staying fit and healthy while helping others accomplish their goals. Olga is currently perusing her Certified Nurse’s Aide Certification and nursing degree.
FITNESS CLASSES TAUGHT AT THE UHD
Olga leads a one hour Zumba Fitness class. Ditch the workout and join the party with upbeat world rhythms and easy-to-follow choreography.
WHAT YOU MAY NOT KNOW ABOUT OLGA
In addition to being a group exercise instructor, Olga participated on the UHD Powerlifting team.
 
Robert Henriksen
robert
PROFESSIONAL BACKGROUND AND EXPERIENCE
Robert graduated from the University of Houston with a Bachelor degree in Economics. He is the founder and president of a local IT consulting group called the Houston Technology Consulting. Robert began assisting Grandmaster Kim Soo with UH physical education Karate class during the fall smester of 1987 and has continues taught with Kim Soo Karate ever since.
FITNESS CLASSES TAUGHT AT THE UHD
Whether you’re a beginner or more experienced martial art student, Roberts Karate class will provide the fundamentals of martial arts as well as opportunity for refinement through repetition. Robert says, “Chayon Ryu means, ‘Natural Way’ martial art. We emphasize performing movements in ways that are in tunes with the human body. You’ll learn self-defense techniques, which are immediately practical, as well as a strong foundation in core martial arts offensive and defensive movements.”
WHAT YOU MAY NOT KNOW ABOUT ROBERT
Robert teaches high speed driver’s education at Texas World Speedway for the Porsche Club of America. He raced cars at an amateur level for several years, and had since moved into racing motorcycles.
 
Samantha West
samantha W
PROFESSIONAL BACKGROUND AND EXPERIENCE
Samantha is a passionate and devoted actress and dancer. She has recently breaking into the world of fitness training and modeling. As a student at the University of Houson-Downtown, she received two O’Kane Theater Best Actress Awards for her performances in Antigone and Aint Misbehavin’. Samantha has graced the Hobby Center of Houston stage with Theatre Under the Stars in the Stephen Schwartz Project, A Wonderful Life, and When You Wish. Samantha is a three year veteran at the Ensemble Theater. She is a Certified Zumba Fitness instructor and has been a Zumba Instructor Network (ZIN) member since July 2013.
FITNESS CLASSES TAUGHT AT THE UHD
Samantha teaches Zumba Fitness. Every class feels like a party! You don’t even have to know how to dance. Just move your body, feel the music and follow Samantha’s lead. You are guaranteed to have a good time!
WHAT YOU MAY NOT KNOW ABOUT SAMANTHA
Samantha believes that if you keep following your dreams and letting your creativity speak a powerful message, you will be taken all the way to the top! She believes we are all quite awesome as individuals

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

Gym Workout Male Fitness Model Motivation Model Workout Tumblr Before And After Diet Competition Quotes Back Body Photos Images Wallpapers

No comments:

Post a Comment